Reiki

Reiki a complimentary therapy and a way of life – being Reiki is about the five principles to encourage a healthy, loving daily, in the moment way of living.

Just for today, I will not worry
Just for today, I will not be angry
Just for today, I will be grateful
Just for today, I will do my work honestly
Just for today, I will be kind to every living thing

This could be quite overwhelming for some and is often advised to start with the first one. After all if we spend a day not worrying our stress levels will decrease causing less dis-ease in our bodies. Imagine the effect this has around everyone when one person is having a day without worry!

As a therapy Reiki is known to:

Promote deep relaxation
Bring relief of stress and anxiety
Promotes pain relief
Eases muscle tension
Bring peace of mind and body
Increases the rate of recovery from injury
Balance and energize the whole body
Strengthen the immune system

Reiki therapy is up to one hour for £45.00 with a free consultation so please allow an extra thirty minutes if it’s your first time.

Email 3donnab@gmail.com or call 07725 989 778