You Have To Be Out Of Your Mind

Meditation is the way to communicate
first you must be still
Give away your chatty thoughts
and mental lists if you will
Take time and become focused
unto yourself be kind
For to truly meditate
you have to be out of your mind
In the stillness there is breath
in the quiet there is love
Just being in the moment
channeling from above
Learning from the ancestors
listen to what they say
Handing down their teachings
in a wonderful spiritual way
It doesn’t end when you stop
communication carries on
Be open to your surroundings
opportunities missed are gone
What lessons are you being taught?
to help your soul progress
Just being in the now
is no more or no less
Always start with the self
be sure and have no wrath
Shine your light to all you meet
enjoy your life’s path

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